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Boost Your Health:
Barcelona’s Integrative Health & Wellness Experience.

Wherever you are, our tailored services are there for you. From the vibrant streets of Barcelona to virtual consultations, our integrative approach supports your health journey. Available in French, Portuguese, Spanish, and English languages, choose your path to vitality and well-being.

What makes us unique

Doctor of Pharmacy

Registered by COFB n° 22.870, we apply science to enable evidence-based personalized care.

Holistic and Integrative Healing

Fusing and balancing nature-inspired therapies with modern science for body, mind, and spirit.

Cross-Disciplinary Expertise

Guiding your wellness journey with insights and practices from science, nature, and pharmaceutical sciences.

Boost Your Health Services

From personalized consultations and workshops to consultancy services for institutions and professionals, we provide you with all the solutions you need for your healthcare needs.

Consultations

Tailored sessions designed just for you available online or in-person at our location or your home in Barcelona.

Know More

Workshops

Come along to our workshops and fill up on knowledge, advice and good humour!

Let’s Talk

Consulting

Solutions tailored for public and private health institutions, offering BYH services to optimize holistic wellness practices.

Meet Us

What to expect


Short Term

Reduce fatigue, being in shape, lose weight,have fewer digestive and physical discomforts, avoid burnout.

Medium Term

Reduce risks of cardiovascular diseases, diabetes, and cancer through lifestyle changes, increase well-being.

Long Term

Age gracefully, maintaining optimal physical and mental health across all aspects of life.

ABOUT US

Exploring BYH: Science Meets Holistic Health

Led by Sandra Anthune, BYH blends two decades of pharmaceutical expertise with a passion for holistic wellness. Rooted in science, nature, and personalized care, our approach redefines healthcare. Sandra’s unwavering commitment to empowering individuals to optimize their well-being shines through in every aspect of our practice.

Our Upcoming Events

Stay tuned for exciting events where you can engage with us and explore holistic wellness firsthand. From workshops to community gatherings, join us on the journey to optimal health and vitality.

Explore All Events

Boost Your Health

Optimise Your Health and Unleash Your Potential.

Start Your Quiz Now!

Explore Our Latest Insights

Stay informed and inspired with our blog, where we share valuable insights, tips, and stories to support your holistic well-being journey.

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    Epigenetics or “Your Super Power

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    Have some more blueberries

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Almost all aspects and issues can be addressed in an integrative manner. However, only your doctor can make a medical diagnosis. I do not claim to diagnose or treat illnesses. Health coaching is complementary and in no way replaces necessary medical consultations.