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Boost Your Health

Integrative Health. A Functional and Preventive Approach.

Feel good… and even better than before. Your health is your most precious asset. It deserves expertise, a listening ear, and your full attention. I take the time needed to understand the unique workings of your body. Then, together, we’ll build a comprehensive, personalized plan.

By your side in Barcelona or remotely – in French, Spanish, Portuguese, and English.

What makes us unique

Doctor of Pharmacy

Above all, we apply a scientific and medical approach with the utmost rigor.

Holistic and Integrative Healing

Fusing and balancing nature-inspired therapies with modern science for body, mind, and spirit.

Cross-Disciplinary Expertise

Guiding your wellness journey with insights and practices from science, nature, and pharmaceutical sciences.

Boost Your Health Services

From personalized sessions and workshops to consultancy services for institutions and professionals, we provide you with all the solutions you need for your healthcare needs.

Sessions

Tailored sessions designed just for you available online or in-person at our location or your home in Barcelona.

Know More

Workshops

Come along to our workshops and fill up on knowledge, advice and good humour!

Let’s Talk

Consulting

Solutions tailored for public and private health institutions, offering BYH services to optimize holistic wellness practices.

Meet Us

What to expect


01

Short Term

Reduce fatigue, being in shape, lose weight,have fewer digestive and physical discomforts, avoid burnout.

02

Medium Term

Reduce risks of cardiovascular diseases, diabetes, and cancer through lifestyle changes, increase well-being.

03

Long Term

Age gracefully, maintaining optimal physical and mental health across all aspects of life.

ABOUT US

Exploring BYH: Science Meets Holistic Health

Led by Sandra Anthune, BYH blends two decades of pharmaceutical expertise with a passion for holistic wellness. Rooted in science, nature, and personalized care, our approach redefines healthcare. Sandra’s unwavering commitment to empowering individuals to optimize their well-being shines through in every aspect of our practice.

Boost Your Health

Optimise Your Health and Unleash Your Potential.

Start Your Quiz Now!

Explore Our Latest Insights

Stay informed and inspired with our blog, where we share valuable insights, tips, and stories to support your holistic well-being journey.

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    Once upon a time…

    For once, I’d like to tell you a little bit about myself, my fairytale story…

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  • Epigenetics or “Your Super Power

    Epigenetics or “Your Super Power

    What is epigenetics? You’ve probably heard of it. I’d like to explain it to you…

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    Have some more blueberries

    If you’re not a blueberry fan yet, read this article to learn about all the…

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Almost all aspects and issues can be addressed in an integrative manner. However, only your doctor can make a medical diagnosis. I do not claim to diagnose or treat illnesses. Health coaching is complementary and in no way replaces necessary medical consultations.