Looking at health as a whole. Not just symptoms.
Understand why you do not feel right and what to do next. An integrative and functional approach, in Barcelona and online.
Available in English, French, Portuguese and Spanish.
Do any of these describe how you have been feeling?
Symptoms rarely exist in isolation. Understanding the pattern is the first step.
Chronic Stress
Persistent Fatigue
Sleep Disorders
Anxiety
Burnout
Digestive Disorders
Bloating
Irritable Bowel Syndrome
Fertility
Hormonal Disorders
PCOS
Menopause
Thyroid Disorders
Hashimoto’s Thyroiditis
Weight Gain
Metabolic Disorders
Chronic Inflammation
Autoimmune diseases
Fibromyalgia
Migraine
Brain Fog
Attention Disorders
ADHD
Imbalanced Immunity
Anti-Aging
Healthy Longevity
Insomnia
Available in English, French, Portuguese and Spanish.
How it works
Tell me what is going on
Share what you have been experiencing through a short form to create a starting point before the session.
Scheduling your session
You will be contacted to find a time that works for you.
First session (120 min)
A focused, in-depth conversation to understand your symptoms, health history and daily habits.
Clarity and next steps
You leave with a clearer understanding of your situation and practical next steps adapted to your needs.
Follow-up sessions
Follow-up sessions help track your progress, adjust the plan and continue supporting your health over time.
About US
A Science-Based, Holistic Approach to Boost Your Health.
Sandra blends two decades of pharmaceutical expertise with a passion for holistic wellness. Her approach focuses on understanding how symptoms are connected, considering each person’s history and context to clarify what is happening and what needs attention. So it finally makes sense.
Your first session
A focused session to understand your history and how your symptoms fit within your overall context and personal journey.
Follow-up sessions are optional and offered at a lower cost to review progress and adjust the plan over time.
Available in English, French, Portuguese and Spanish.
Let’s talk
What makes us unique
Pharmaceutical Expertise
Grounded in pharmaceutical science, ensuring a rigorous, evidence-based approach to your health.
Holistic and Integrative Healing
Combining science with a whole-body approach, considering lifestyle, environment and root imbalances.
Bridging Science and Natural Health
Connecting clinical knowledge with natural approaches to better understand your body.
Experiences from people who have worked with Sandra
A few words from people who took the time to understand what was going on.
Very satisfied
I am very satisfied with the appointment with Sandra. She took the time to listen to me and ask the right questions while being relevant in her responses and analysis of my needs. Another way of being taken care of that suits me very well. I highly recommend her!
Veronique, France
Awesome!
Very happy with the follow-up offered by Sandra. Her care, both physical and mental, allows me to prepare myself as best as possible for my future exams and lead a (student) life more serene.
Clara, Spain
Transformative experience
A unique consultation with a truly attentive and integrative approach to my individuality. One month after the first appointment, and I’m already seeing improvements. I can’t wait for the next steps. Thank you!
João, Portugal
Absolutely thrilled
Sandra was very attentive to my needs, gentle, and effective.
Fiona, France
A haven of peace and well-being
Sandra brought me a haven of peace and well-being, which allowed me to find comfort, feel better, and then bounce back to a more balanced and fulfilling life.
Logan, France
Excellent find!
Listening, good advice, a big heart, gentle, and full of empathy are terms that describe Sandra well. Her advice and help really made a difference for us every time!
Stéphanie, Belgium
Ways to work with us
Choose the format that fits your needs.
Sessions
Tailored sessions designed just for you, available online or in Barcelona, focused on your individual needs.
Workshops
Workshops to explore health topics and better understand how your body works in a practical and accessible way.
Consulting
Solutions tailored for public and private health institutions, offering BYH services to optimize holistic wellness practices.
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An integrative approach can support many health concerns. However, only a licensed physician can make a medical diagnosis. Our work is complementary and does not replace necessary medical care.