Welcome to BYH Integrative Health in Barcelona.

Discover holistic wellness with us. From Barcelona’s streets to virtual sessions, our tailored approach supports your unique journey. Available in French, Portuguese, Spanish, and English languages.

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Vision & mission

Unveiling Sandra: The Driving Force

A seasoned pharmacist, registered by the College of Pharmacists COFB n° 22.870, draws from 20+ years of experience trained in the latest advances. Now, she pioneers BYH Integrative Health, blending science and holistic wellness to forge a transformative path in healthcare.

Explore her journey and credentials

Education and Training Background

Behind the Brand: Sandra’s Journey

Led by Sandra Anthune, our journey began with a realization – that true wellness encompasses more than just the absence of disease.

Sandra’s story commences with a vocational calling: her dedication to the pharmaceutical profession. For over two decades, she immersed herself in various aspects of this field, initially within pharmacies and later within hospital environments. It was during this period that she became acutely aware of the constraints within our healthcare system, alongside the increasingly detrimental impact of modern lifestyles on our well-being. In her quest for solutions, Sandra encountered the concept of epigenetics — a transformative revelation.

Realizing humanity’s innate ability to influence gene expression and thereby shape our health, she recognized the profound implications. This revelation ignited a passion to explore avenues for holistic care, with tangible benefits encompassing physical health, emotional well-being, enhanced quality of life, and even longevity.

Sandra refined her vision, pursued further education, and continues to expand her knowledge base. Her aim is to offer individuals personalized, integrative health guidance rooted in the synergy of scientific rigor and natural principles — a fusion she believes holds immense potential for healing and wellness.

Thus, BYH emerged — a manifestation of Sandra’s commitment to empowering individuals on their health journey. At BYH Integrative Health, we’re integrating and drawing inspiration from the wisdom of ancestral traditional medicines and cutting-edge science.

We understand that true wellness extends beyond physical health. That’s why we offer services in French, Portuguese, Spanish, and English, to ensure that language is never a barrier to your well-being.

True wellness encompasses more than just the absence of disease.

Boost Your Health Services

From personalized consultations and workshops to consultancy services for institutions and professionals, we provide you with all the solutions you need for your healthcare needs.

Consultations

Tailored sessions designed just for you available online or in-person at our location or your home in Barcelona.

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Workshops

Come along to our workshops and fill up on knowledge, advice and good humour!

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Consulting

Solutions tailored for public and private health institutions, offering BYH services to optimize holistic wellness practices.

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Fields of Knowledge

Discover the diverse applications of our consultation services, tailored to enhance healthcare practices and foster holistic well-being.

Functional Nutrition

Optimal health begins with balanced nutrition. Nourish your body with a variety of wholesome foods for vitality.

Microbiota

Support your gut microbiota with a diverse diet rich in fiber and probiotics. A healthy gut means a healthier you.

Lifestyle

Lifestyle has a major impact on our health and well-being. It is a medicine in its own right and it is one of the major pillars of epigenetics.

Epigenetic

Understanding your super-power: acting on the expression of your genes and therefore your health.

Aromatherapy

The transformative power of essential oils for holistic healing and relaxation with our aromatherapy solutions.

Phytotherapy

Harness the healing properties of plants for optimal health and well-being with our phytotherapy solutions.

Our Vision: A Holistic Approach to Health

At BYH Integrative Health, we’re committed to revolutionizing the way healthcare is approached. Led by Sandra Anthune, our journey began with a realization: traditional medicine often falls short in addressing the complexities of human health. Armed with this insight, we embarked on a mission to blend the best of both worlds: evidence-based practices and holistic therapies.

Our vision: to empower individuals to take control of their health through integrative care. We believe that true wellness encompasses more than just the absence of disease; it’s about achieving optimal physical, mental, and emotional well-being. That’s why we offer a range of services, from personalized consultations to workshops and public speaking events, all aimed at educating, inspiring, and empowering individuals to live their healthiest lives.